Course Options
Once you have registered your interst and had a one to one call with us you are ready to decide which option is best for you. We have created this helpful comparison below to assist you.
Fitness Instructor
Personal Trainer
Fitness Instructor + Personal Trainer
Qualification
EQF-Fitness Level 3, equivalent to UK level 2.
EQF-Fitness Level 4, equivalent to UK level 3.
EQF-Fitness Level 3
EQF-Fitness Level 4
Course Duration
6-8 Weeks
8-10 Weeks
24 Weeks
Cost
€1150
€2250
€2950
Course Content
- Anatomy and physiology for exercise
- Principles of fitness training
- Principles of nutrition and lifestyle
- Health and Safety in a Fitness environment
- Professionalism and customer care
- Conducting client consultations
- Planning and delivering fitness sessions
- Complete Fitness Instructor course | Hold Recognised Fitness Instructor qualification.
- Anatomy and physiology for exercise and health.
- Principles of Nutrition for exercise and health.
- Understanding lifestyle, wellbeing and common medical conditions.
- Encourage positive health and positive fitness behaviours
- Programme design and delivery for personal training.
- Professionalism and business acumen for personal trainers.
- Anatomy and physiology for exercise
- Principles of fitness training
- Principles of nutrition and lifestyle
- Health and Safety in a Fitness Environment
- Professionalism and customer care
- Conducting client consultations
- Planning and delivering fitness sessions
- Complete Fitness Instructor course | Hold Recognised Fitness Instructor qualification.
- Anatomy and physiology for exercise and health.
- Principles of Nutrition for exercise and health.
- Understanding lifestyle, wellbeing and common medical conditions.
- Encourage positive health and positive fitness behaviours
- Programme design and delivery for personal training.
- Professionalism and business acumen for personal trainers.